Monday, April 16, 2012

Coconut Cupcakes



These cupcakes are amazing! I added a simple chocolate frosting below but you can use whatever frosting you would like!

What you need:
 2/3 cup coconut oil (heated until in liquid form)
1 1/2 cup sugar
Egg replacer equivalent of 2 eggs
1 teaspoon vanilla extract
2 1/2 cups flour
2 1/2 teaspoons baking powder
1 1/4 cup coconut milk

What to do:
Preheat oven to 350 degrees Fahrenheit.
In a large mixing bowl, cream together coconut oil and sugar. Add egg replacer slowly and beat in vanilla.
In a separate bowl, sift together flour and baking powder. Then add the flour mix to the liquid mix. Slowly add coconut milk until combined. Cool and then frost with a frosting of your choice!
 
Chocolate Frosting ingredients:
1/3 cup vegan butter, softened
1/3 cup coconut milk
1 teaspoon vanilla
1/4 cup cocoa powder
about 2 cups powdered sugar (depending on how thick you like your frosting)

What to do:
Mix all ingredients. Add powdered sugar last. Powdered sugar is hard to measure out for frosting, so just keep adding until it's at the consistency you want.

Thursday, April 12, 2012

"Giving Up the V-card" An Article from Raptitude.com

This article struck a chord with me and I thought I should post it here. Good reading!

 It’s been a year since my most successful experiment. I had given up animal-derived foods to find out what it did for my health. After 30 years of indiscriminate eating, I finally gave the ethical issue surrounding animal food some honest thought, and ended up going vegan completely.
It’s been the best year of my life, and I’m convinced veganism is a large part of that. I won’t gush about the details but I’ll say that I felt altogether better physically and emotionally and I’m never going back to the way I used to live.
However, I don’t want to call myself a vegan any more. I’m giving up my V-card.
I’m still off meat and dairy and eggs, I still won’t buy wool or leather, I still won’t use animals for my entertainment, and I wish others would do the same. But my philosophy on it is quite different than it was a year ago and I don’t want to call myself the V-word. I’ll tell you why.
The first thing you notice when you go vegan is that everyone is mad, and they tell you you’re mad. You voluntarily enter the moral Twilight Zone. You discover a grotesque inconsistency between the beliefs people express and their behavior. You realize that we’re all highly irrational, and that it’s emotion that rules culture, and culture rules the behavior of individuals. No matter how much harm it causes, nothing we do needs to be justified as long as it’s popular enough.
Ask ten people on the street if they think it’s wrong to injure or kill animals for one’s amusement or pleasure, and nine or ten will say yes, of course. Chances are all ten of those people freely consume animal products, simply because they like to and they’re used to doing it.
A new vegan also encounters a bizarre compulsion in many otherwise friendly people to talk as loudly to you as possible about how delicious and juicy steak is. A certain contempt for you emerges seemingly from nowhere, and the most polite person can be overtaken by an urge to reiterate to you that they could never give up meat, because they just “love a good steak!”, presumably the way Michael Vick once loved a good dogfight.
For the recently converted, this inexplicable pseudo-hostility from everyday people can be alarming and it often triggers the kind of inadvertently sarcastic tone you saw in the last few paragraphs [Sorry! -D]. The effect is draining and alienating, and it’s hard not to feel a vague resentment for (or at least disappointment in) the ninety-nine percent of people who have no hesitation about exploiting animals if there is something enjoyable to be found in it. 

by David  http://www.raptitude.com/2012/04/giving-up-the-v-card/